It is recommended, before some physical activity to prepare physical endurance and avoid injuries or after physical activity , as the best method of recovery and restoration of tissue function to normal levels.
Proper perfusion levels also facilitate smooth cardiac function. Something that is necessary especially for the athlete who does championships. In championships, we all know that athletes give their maximum or many times more than their capabilities, thus burdening their muscles.
Sports massage is the simplest and at the same time effective way to improve one’s physical condition and help:
The massage that is practiced is deep in order to eliminate the lactic acid that has accumulated and expel the muscle tensions. In addition, with the techniques applied, the vessels are widened and blood and lymphatic fluid circulation is accelerated, soft tissues are healed, while the injured tissues regenerate and come back to their original state faster. The muscles return to their original length and in combination with stretching their elasticity increases.
Price:
60 minutes 30€
90 minutes 40€
120 minutes 50€
