The special feature of this ancient healing art is the movements, pressures and stretches achieved with the handles and through them the body gains greater flexibility, improvement of injuries and muscle pain, better circulation of blood and energy and reduction of tension and stress .
Thai massage is performed in light clothing, a tracksuit and a t-shirt are ideal, and is applied to the whole body, from the feet to the head and face and with the receiver in various positions, lying on all four sides as well as in a sitting position.
Full body stretches and rotations are done, and in this way even the internal organs of the body are massaged, tensions are relieved, the body is softened and released from >pains grips and stiffness.
Slow gradual pressures on the Sen energy lines (corresponding to the Meridians of Chinese Medicine and the Nadis of yoga). These pressures are performed with a rhythmic movement that stimulates and relaxes the parts of the body that are performed and offers in the end a wellness b>all over the body. The pressures are applied to release the blocked energy of the internal organs, at specific points.
The benefits of Thai massage:
•Relieves pain in the spine, neck and shoulder girdle
•Provides a stretch to the whole body and relaxes the muscles
•Increases flexibility and range of motion
• Stimulates blood, lymph and oxygen circulation in the body
•Improves immunity and respiratory and helps to repair injuries
• Offers balancing of the flow of energy in the body
•Improves the functioning of the nervous system
• Fights insomnia, headache and aging of the body
•Prevents and relieves stress and helps to deal with depression
•Promotes inner peace and a calm mind
Cost:
90 minutes €60
120 minutes €75